Inspiring courage to pursue mentally healthy and wholesome lives.
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Our mission is to seek out and share knowledge on prevalent mental illnesses, to guide young adults and adults alike in managing their mental health, and to provide opportunities for social and life skills building.
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Good mental health is having a positive sense of well-being; being able to find fulfillment in your own life's experiences and managing the difficult moments well.
Mental illness on the other hand, is a health condition that negatively impacts how a person thinks, feels and behaves. It is often characterized by personal distress, inability to complete daily activities or make rational decisions, and behaviour that deviates from social norms. Mental illness transcends age, gender, race or socioeconomic status, however 75% of all mental health disorders arise between the ages of 18-24.
Mental illness on the other hand, is a health condition that negatively impacts how a person thinks, feels and behaves. It is often characterized by personal distress, inability to complete daily activities or make rational decisions, and behaviour that deviates from social norms. Mental illness transcends age, gender, race or socioeconomic status, however 75% of all mental health disorders arise between the ages of 18-24.
